Magick + Me
The Self-Love Breakthrough: A Practical Workbook for Building Confidence Without Conditions
The Self-Love Breakthrough: A Practical Workbook for Building Confidence Without Conditions
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- Free digital download - £0.00 at checkout
Break free from the cycle of self-doubt and negative self-talk. This workbook teaches you the exact framework for understanding why confidence feels so hard - and gives you practical tools to change it.
Inside, you'll discover: ✨ The Thought-Feeling-Behaviour Cycle (and how to interrupt it at key moments) 📝 Simple tracking exercises that reveal your patterns 💪 The MAGICK Method: Map, Acknowledge, Gauge, Interpret, Choose, Keep - a step-by-step process for lasting change 🎯 Action planning tools to turn insights into real-life confidence
No weight loss required. No fixing yourself first. Just practical exercises for building self-esteem exactly as you are.
Perfect for: Plus-size women tired of waiting to feel good about themselves, anyone who wants confidence that isn't dependent on external validation, and people ready to break negative thought patterns for good.
Prefer a physical copy? This workbook is also available as a printed edition on Amazon.
40 pages
